Living Well with Val
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Good food for everyday living

Easy, Healthy Recipes

Breakfast, lunch, and dinner ~ choose a recipe and adjust the ingredients to your table.

Golden blueberry muffins on a cream plate, with one split open to show the berries and crumb.
Breakfast

Blueberry Cottage Cheese Muffins

Tender blueberry muffins with cottage cheese blended smoothly into the batter. Enjoy a batch now and freeze a few for later.

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Toasted ciabatta sandwich filled with chicken pieces, sautéed onions, green bell peppers, and stone-ground mustard.
Lunch

Italian Chicken Ciabatta Sandwiches

Toasted ciabatta filled with Italian-dressed chicken, stone-ground mustard, and golden onions and green peppers.

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A bowl of tomato spaghetti with ground turkey, zucchini, onion, and spinach, with the cooking pot behind it.
Dinner

One-Pot Spaghetti with Lean Beef or Turkey

A comforting spaghetti dinner with zucchini and spinach tucked into the tomato sauce ~ all cooked in one pot.

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Images are AI-generated serving suggestions.

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